MICHELLE LAURENÂ - M.A., CCWS
Human Performance Coach specializing in Grief RestorationÂ
I help high-achieving individuals manage their mindsets and maximize their efforts to reach their peak potential—on the field, the stage, at work, and at home—with more calm and focus.
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My mission is simple: to transform the lives of ambitious women and entrepreneurs by helping them break free from life-stopping symptoms, realign with their soul's blueprint, and finally experience true fulfillment—without sacrificing their well-being or relationships in the process.
thewellwithin_me is a woman owned & operated company founded by Michelle Lauren.
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Transformation Academy
I teach a 12-Week LIVE fast-paced, easy to follow curriculum that will give you a concrete understanding of how to move through pain to gratitude and rebuild your life by design. Integrate your learning in class with other ambitious women using my signature "Soul Blueprint Framework". Transformation begins with awarness!Â
Private community included!
JOIN the 90-Day Academy, "wellBeing by Design".
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VIP Soul Retreat: Self-Paced
"Come Alive to Thrive" is the program of choice for ambitious women looking to prioritize their wellbeing and live lives fully by design!
ENROLL in the 4-Day Course Choose Your Growth Path
Together anything is possible!
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PATH 1 — Are you an Ambitious Woman looking to recalibrate your life?  "Design Your Life by Soul, Not by Default" You've checked all the boxes — and still feel like something's missing. Win one month of private coaching with grief & growth guide Michelle Lauren. Together, you'll use her signature Soul Blueprint Framework to break free from autopilot, integrate what's been holding you back, and begin designing a life that finally feels like yours. Includes a personalized intake session + 3 focused coaching calls.Â
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PATH 2 — Are you a Small Business Owner seeking HR and Wellness Expertise?  "Wellness Strategy That Actually Works for Your Team" Burnout is expensive. Disengaged teams are too. Win one month of fractional wellness consulting with Michelle Lauren — Human Performance Coach and Corporate Wellness Specialist with 15 years of HR expertise. She'll help you build a practical wellness plan and untangle complex people challenges before they cost you. Includes a deep-dive intake call + 3 consulting sessions.
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PATH 3 — Are you struggling with burnout, fatigue, or overwhelm and ready to find your way back?  "The Hand Up for What Comes Next" Whether you're navigating loss, a major life transition, or simply ready to stop waiting for life to feel good — this is your moment. Win one month of private sessions with Michelle Lauren, who has guided hundreds of women from grief to gratitude to purpose. No matter where you're starting from, you'll leave with clarity, direction, and a plan that's uniquely yours. Includes an intake call + 3 transformational coaching calls.
Michelle Lauren
The hand up for what comes after life's most challenging moments—guiding ambitious women on their growth journey from grief to gratitude to purpose.
About Michelle
Michelle Lauren is a human performance coach specializing in grief restoration, who educates, empowers, and develops human potential in ambitious women ready to break free from life's purgatory of autopilot living.
Michelle's mission is simple: to transform the lives of ambitious women and entrepreneurs by helping them break free from life-stopping symptoms, realign with their soul's blueprint, and finally experience true fulfillment—without sacrificing their well-being or relationships in the process.
Her message resonates deeply because it's born from lived experience: we are all ambitious achievers until we experience a life-stopping symptom—the passing of a loved one, loss of a job or home, divorce, or other profound disruption. Michelle is "the hand up for what comes after," guiding women on their growth journey from grief to gratitude to purpose. She understands what it's like to check all the boxes while still waiting for life to feel good—because she's been there.
Through her Soul Blueprint Framework, Michelle guides high-achieving women to escape the purgatory of day-to-day autopilot, build effortless habits that fuel success and joy, and align their lives with the dream their soul intended before they were born.
With 15 years of Human Resources expertise, a B.A. in Human Resource Management and an M.A. in Organizational Development, and certification as a Corporate Wellness Specialist, Michelle Lauren brings both organizational intelligence and soul-deep wisdom to her work. Since 2017, she has designed transformational wellness programs for entrepreneurs and startups. Her signature 90-day WellBeing by Design group program integrates Bob Proctor’s “Thinking Into Results” with her proprietary Soul Blueprint Framework taught in her WellBeing by Design Academy.
Michelle's presentations don't just inspire—they ignite permission to step into life by design, overcome the biggest obstacles standing in the way, and achieve audacious goals aligned with purpose. Loss does not have the final word.
The Path to Alignment
Alignment of Thinking
Rewire your mindset to align with your soul's blueprint and break free from limiting beliefs that keep you stuck in autopilot.
Alignment of Feeling
Integrate grief and loss while cultivating emotional intelligence that transforms pain into purpose and gratitude.
Alignment of Doing
Build effortless habits and take inspired action that creates lasting, fulfilling results—life by design, not by default.
Her Message
Michelle's work centers on a powerful truth: transformation happens not in spite of our pain, but because of our willingness to integrate it. She teaches ambitious women on their growth journey from grief to gratitude to purpose, from autopilot to intentional design, and from checking boxes to living fully aligned with their soul's purpose.
What People Are Saying
"Wow!!! I was blown away with Michelle Lauren and her WellBeing by Design program. I love how she personalized this program to make it unique to you. It was beyond what I could have imagined. Michelle has a gift in designing a program that will truly change your life and move you forward to your dreams. She makes it fun and loved all her cool ideas that really expanded my growth in ways I never dreamed. I am beyond grateful I was guided to her program. It was a life changing experience I know you would love as well. She is such a sweetheart and has the most beautiful heart."
"Over the last decade, I've had the pleasure of getting to know Micki both as a transformational life coach and a dear friend. As a coach, she is fully committed to showing up for her clients and helping them unapologetically claim their desires, show up for themselves and their goals in daily action, and make the necessary mental, emotional & spiritual shifts needed in order to create lasting change. She draws on her own life experiences with trauma in order to facilitate a safe, deeply healing space for her clients to process their own lived experience."
"Michelle is a compassionate and genuine leader who brings her wonderful skills of listening, leaning in, and holding space forward to support you. Her integrity is solid and she reflects her intuitive and spiritual skills into all the ways she assists in your growth (healing). Michelle has the ability to find your challenge and transmute it to bring you to a more positive level. She is consistent, reliable, and trustworthy. It is my honor to have known her for many years!"
Book Michelle to Speak
Transform your audience with a message of hope, resilience, and intentional living. Michelle's presentations empower ambitious achievers to move from life-stopping symptoms to soul-aligned success.
Connect with Michelle